Fearne Cottons Hypnobirthing

Fearne Cotton has shared an account of her hypnobirthing experience after recently giving birth to her second child, Honey Krissy.

The mum-of-two revealed all on Facebook with a photo of her 'Yes Mum' cards, which draw on techniques from mindfulness and hypnobirthing to "give mums a daily pat on the back".

Having a natural, pain relief free birth was the most intense and euphoric experience ever.
Source  https://www.huffingtonpost.co.uk/2015/09/15/fearne-cotton-hypnobirth-second-child_n_8140166.html

Many women fear birthing and this in turn cause their body's muscles to work against each other and this causes severe discomfort.  Hypnobirthing teaches mothers that ther is a different way and you can have a better birth experience with hypnobirthing

Johan runs a five session hypnobirthing programme with free baby massage too Click here for more details

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